In order to clean up the house a bit and do laundry to ready myself for vacation I have resorted to artificial aids. I did some research and ordered a groin brace-and it's not here yet and I have things to do.
I tried a do it yourself wrap job which convinced me the brace will work well-but the wrap wasn't so great. So, I bought compression shorts. This is basically a half of a wet suit, but I know from my bogs (muck boots) neoprene really does keep the muscles warm.
So, today I suited up to do the dishes. I am wearing undies and a workout bra/tank top combo. On top of that I have a compression shorts. I have a t shirt. I have capri pants AND a soft ankle calf brace from foot to knee.
As luck would have it the hip/thigh/groin that is wobbly is right on top of my forever wobbly ankle, and a twist of any of the those would probably set off an unfortunate chain reaction that I don't even want to contemplate.
I don't really care what it all looks like IF it will work and buy me some work time.
Oh, I also have a donut pillow to increase my sitting time...I pretty much mangled my sit bone area. At least I can sit through an 30 minute show now...progress!